99 - The Death Of The Calorie - Beyond Calories Part 2

99 - The Death Of The Calorie - Beyond Calories Part 2

0 0 3 months ago
A calorie is not a calorie.

For nearly 70 years we've been creating food labels, legislation, and dietary recommendations AND spending billions of dollars trying to get people to eat less and exercise more.

All based on research that whose foundation is a shakey one.

Namely - calories are a terribly inaccurate measure.

Not in thermodynamics, no. Calories as a measure of heat energy trapped in a chemical bond - that's quite inarguable.

But Calories as a measure of energy ... See More

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